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Consumerism’s Harms: How Plastic Is Silently Destroying Our Health

Vesna Zubkova

Dec 14, 2021
7 min

Consumerism’s Harms: How Plastic Is Silently Destroying Our Health

Consumerism and plastic come hand-in-hand. The rise of plastic production resulted in the rise of consumerism because plastic allowed...

It’s time to commit to a lifestyle that supports our whole person, once and for all

Devan Reid Musser

Nov 19, 2021
3 min

It’s time to commit to a lifestyle that supports our whole person, once and for all

I’ve just wrapped up another meditation retreat, and I don’t want to become a broken record, so I won’t repeat all the reasons you...

Six years later - Meditation Keeps Getting Better

Devan Reid Musser

Nov 5, 2021
4 min

Six years later - Meditation Keeps Getting Better

When this article is published, I’ll be starting my eighth meditation retreat, so I wanted to update you on my meditation journey so far....

The Mystery of the Placebo Effect: Fake Surgery and the Big Question (Part II)

Vesna Zubkova

Sep 28, 2021
4 min

The Mystery of the Placebo Effect: Fake Surgery and the Big Question (Part II)

Placebo as Surgery When I first stumbled upon the concept of “sham surgery” (fake and, sometimes, staged placebo surgery) I was quite...

The Mystery of the Placebo Effect: How our thoughts can cure us (PART I)

Vesna Zubkova

Sep 27, 2021
6 min

The Mystery of the Placebo Effect: How our thoughts can cure us (PART I)

Imagine an idealistic pill. A seemingly ‘miraculous’ medicine or treatment. It has the potential to effectively and safely treat...

Lucca

Aug 23, 2021
3 min

I think you’ve heard of this before

“I can’t stand this topic anymore!” Mindfulness. It’s a word that makes a lot of people cringe or roll their eyes due to the increasing...

How would you feel if you got what you want?

Devan Reid Musser

Aug 6, 2021
4 min

How would you feel if you got what you want?

The answer might surprise you. Five years ago my therapist asked me a question that changed my life. For months, I’d poured out...

Anonymous

Jul 27, 2021
1 min

— ARMS —

If you’re not careful these will end up like your mom and aunt’s, said my uncle as he playfully jiggled my meaty upper arms. If you wear...

Anonymous

Jun 15, 2021
1 min

— STOMACH —

Red and white snakes Hungry. Reaching for something they can easily reach After all, I’m making it way too fucking easy for them To grow...

Kristin Reimer

Jun 11, 2021
3 min

A Look into your Human Toolbox

If you live in a city, you can probably relate to that feeling when a noisy place can seem like too much at times and you just want to...

Anonymous

Jun 7, 2021
1 min

— HANDS —

Bitten down to stubs, Bloodied and torn at the edges, The once-perfect layer of dark, dark blue These nails, nothing more than o n c e –...

Ilse Ganzert

May 31, 2021
4 min

Thoughts of a 99 year old

What kind of fears do you have? I have no fears! What can I say, maybe I am afraid that my family could get sick or that I could get sick...

Erymantheia Platanitis

May 25, 2021
1 min

Moirai

Unsteady footsteps, I take the jungle of uncertainty I face, As I keep on walking My only hope, a pseudesthesia of my destination...

Greetings from Sedona – Where Nature Heals

Devan Reid Musser

May 21, 2021
5 min

Greetings from Sedona – Where Nature Heals

When I arrived in Sedona last Friday, I knew it only as a place of beauty with a special affinity among “spiritual” people. As a...

PMS, or let’s call it the “Female* Autumn”

Kristin Reimer

Mar 12, 2021
3 min

PMS, or let’s call it the “Female* Autumn”

As someone with a uterus, it’s one of those days where you feel exhausted, anxious and suddenly tears come out of your eyes as soon as...

Victoria Baker

Mar 9, 2021
2 min

Afternoon Snack In Practice

Consuming a healthy quantity of veg and protein is critical for your health and weight control, however, it is a daily challenge.

Victoria Baker

Mar 1, 2021
2 min

Lunch In Practice

Last week we discussed the nutritional pros and cons of one of my dinners, this week we will do the same for a lunch I ate recently.

Victoria Baker

Feb 22, 2021
3 min

Dinner In Practice

So far, we have been looking at the theory of nutrition, but now it’s time to put it into practice!

Victoria Baker

Feb 15, 2021
3 min

Snack Time

When it comes to snacking, most people think of biscuits, crisps, cakes and chocolate. You only have to type the word ‘snack’ into google...

Victoria Baker

Feb 8, 2021
3 min

Enjoy Your Dinner

A healthy dinner is important after a long day. Not only is it enjoyable and satisfying, but it also enables your body to perform vital...

About Blue Mango

Blue Mango... bet it's not the mango you were expecting, right?!

Sometimes you have to look at things in a more creative way, from a different perspective – an angle we did not consider or even think of before. It's time to step outside the box and find greatness in the unexpected. With the Blue Mango Blog, we inspire and motivate young people to use the powerful tool of language.

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